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Ask a Health Information Librarian

Librarians can help you find the health information you need!

Telephone: (919) 962-0800
Text/SMS: (919) 584-5931

Mobile Apps & Tools

Mobile apps and tools can provide you with easy-to-use information and resources that can serve as one part of your overall strategy to become and stay healthy. For tips on selecting additional apps for obesity, please review this tipsheet

BMI Calculator is a reliable indicator of total body fat, which is related to the risk of disease and death. Free. iOS

Fooducate provides nutrition information about foods, grading products by nutrition and ingredients. Free. iOS, Android.

Lose It! is a weight loss app that lets users set goals, create a calorie budget, and track food and exercise. Free. iOS, Android, Kindle, Nook. 

This app helps you succeed in your weight loss goals by tracking food and exercise. Free. iOS, Android. 

TargetWeight for Teens calculates teens' BMI and growth percentiles, sets goals, and tracks weight. Free. iOS.

Support Groups & Forums

These sites allow patients to discuss their experiences with illnesses, treatments, and other health matters. Any information or opinions posted are those of the forum users themselves and are not a substitute for professional medical advice.

Resources selected by Karen Crowell, Health Sciences Library, UNC-Chapel Hill.

December 10, 2014 - 3:00pm