Healthy Eating

Variety of fruit shaped like a heartWhat you eat can make a difference in your health. Eating a balanced diet not only helps you stay alert throughout the day, it can also help your body fight disease.

Support Groups & Forums

These sites allow people to discuss their experiences with illnesses, treatments, and other health matters. Any information or opinions posted are those of the forum users themselves and are not a substitute for professional medical advice. You can use these sites to discuss your illness, treatments, and other health matters. Information and opinions shared on these sites are not meant to replace professional medical advice. Talk to your doctor if you need medical advice or help.

Mobile Apps & Tools

These mobile apps and tools offer easy-to-use information and resources to help you get and stay healthy. See how to choose a good health app for more information.

This app lets you calculate your body mass index, a measure of body fat based on height and weight. Free. Android, iOS. mobile website.

Fooducate helps you make smart food choices. Scan in barcodes from food labels to get a nutrition grade and info about sugar, carbs, and more. Free. Android, iOS.

Use this app to set daily food goals, see real-time progress, and earn badges along the way. Free. Android, iOS.


Resources selected by Mendy Ozan, Consumer Health Librarian, Levine Cancer Institute,
Last reviewed July 18, 2023

Last updated July 18, 2023 at 1:11 pm