Healthy Eating

Variety of fruit shaped like a heartWhat you eat can make a difference on your health. Eating a balanced diet not only helps you stay alert throughout the day, it can also help your body fight disease.

Support Groups & Forums

These sites allow patients to discuss their experiences with illnesses, treatments, and other health matters. Any information or opinions posted are those of the forum users themselves and are not a substitute for professional medical advice.

Mobile Apps & Tools

These mobile apps and tools offer easy-to-use information and resources to help you get and stay healthy. For tips on finding more health apps, click here.

This app lets you calculate your body mass index, a measure of body fat based on height and weight. Free. Android, iOS. mobile website.

Fooducate helps you make smart food choices. Scan in barcodes for foods you eat to get a nutrition grade and information about ingredients like added sugar and carbohydrates. Free. Android, iOS.

Use this app to set daily food goals, see real-time progress, and earn badges along the way. Free. Android, iOS.

 

Resources selected by Mendy Ozan, Consumer Health Librarian, Levine Cancer Institute,
Last reviewed February 14, 2020

Last updated February 18, 2020 at 5:09 pm