Healthy Living
Fitness & Exercise
- Eat Smart, Move More (NC Department of Health and Human Services)
- Exercise and Physical Fitness (MedlinePlus)
- Fit Together NC (NC Health and Wellness Trust Fund)
- NC Physical Activity & Nutrition Data Resources (NC Department of Health and Human Services)
- Physical Activity for Everyone (Centers for Disease Control and Prevention)
- Percentage of NC Adults Meeting Daily Physical Activity Recommendations (NC Department of Health and Human Services)
Living Healthy
- Living Healthy (Patient Education Institute)
Nutrition
- Food and Fitness (American Cancer Society)
- Food and Nutrition Information Center (U.S. Department of Agriculture)
- How to Understand and Use the Nutrition Facts Label (U.S. Food and Drug Administration)
- NC Physical Activity & Nutrition Data Resources (NC Department of Health and Human Services)
- Nutrition (MedlinePlus)
- Nutrition Facts Label (PDF brochure) (U.S. Food and Drug Administration)
- Steps to a Healthier You (U.S. Department of Agriculture)
Smoking Cessation
- Quit Now NC! (NC Department of Health and Human Services)
- Smokefree.gov (National Cancer Institute)
- Smoking Cessation (MedlinePlus)
- Smoking Cessation Support (American Lung Association)
- Smoking-The Facts (Patient Education Institute)
Stress & Stress Management
- Managing Stress (Patient Education Institute)
- Stress (MedlinePlus)
- Stress Center (Mayo Clinic)
- Stress: Coping with Everyday Problems (Mental Health America)
- Stress: How to Cope Better with Life's Challenges (American Academy of Family Physicians)
Resources compiled by Molly Keener, Coy C. Carpenter Library at the Wake Forest University School of Medicine.