Falls Prevention

Falls are normally not a serious health problem. However, they are more dangerous for seniors since aging causes bones to weaken and break more easily. Being physically active to maintain strong bones and muscles, and getting regular check-ups to address any health issues, can help prevent falls.

 

Resources selected by Kellie Walters, NC TraCS Institute, UNC-Chapel Hill,
Last reviewed April 6, 2018

Last updated April 17, 2018 at 5:16 pm